Healing example of thinking about getting ill to progressively be getting more ill until I cleared what was responsible for making me like this. How it is not THINKING about becoming ill that makes you ill but other things.

Being very disturbed by constantly negatively judging people, always fault finding or picking something to dislike, causing me to withdraw from others and become isolated and distant.

Concerted and debilitating distractions trying to sabotage and stop me exploring and reclaiming myself and resolve my life issues

Resolving compulsions to look at degrading pornographic material. From not enjoying pornography in the first place to becoming lost to it.